June Exercise Schedule
Monday
 Tuesday
 Wednesday
 Thursday
 Friday
 Saturday
 Sunday
5:
50 situps
30 min walk
 6:
50 situps
+ sides
30 min bike
1 hr yoga
 7:

30 min bike
 8:
50 situps
+ sides
30 min swim
30 min bike
 9:
50 situps
+plus sides
1 hr bike
 10:
50 situps
+plus sides
Backpacking
Red Desert
 11:
50 situps
+plus sides
Backpacking
Red Desert
12:
50 situps
+ sides
45 min jog
25 push-ups
 13:
50 situps
+ sides
45 min bike
1 hr yoga
25 push-ups
 14:
50 situps
+ sides
30 min swim
45 min bike
1 hr yoga
 15:
50 situps
+ sides
45 min jog
1 hr yoga
25 push-ups
 16:
50 situps
+plus sides
1 hr bike
25 push-ups
 17:
50 situps
+plus sides
2 hr hike
Happy Jake
15 min hula
 18:
50 situps
+plus sides
2 hr hike
Chimmey
15 min hula
19:
50 situps
+ sides
1 hr jog
30 push-ups
 20:
50 situps
+ sides
1 hr bike
1 hr yoga
30 push-ups
 21:
50 situps
+ sides
30 min swim
45 min bike
1 hr yoga
 22:
50 situps
+ sides
1 hr jog
1 hr yoga
30 push-ups
 23:
50 situps
+plus sides
1 hr bike
1hr stairs
30 push-ups
 24:
50 situps
+plus sides
2 hr bike
Veedavoo
15 min hula
 25:
50 situps
+plus sides
2 hr hike
Med Bow
15 min hula
26:
50 situps
+ sides
1 hr jog
40 push-ups
 27:
50 situps
+ sides
1 hr yoga
40 push-ups
 28:
50 situps
+ sides
2 hr hike
Med Bow
 29:
50 situps
+ sides

 30:
50 situps
+plus sides
40 push-ups
 1:
50 situps
+plus sides
2 hr hike
Mesa Verde
 2:
50 situps
+plus sides
2 hr hike
Mesa Verde

Created by Becky 2006